Utah Cycling Map With GPX Downloads

Utah is a premier cycling destination, offering everything from world-class mountain biking in Moab’s red rock canyons to smooth urban trails throughout the Wasatch Front. Salt Lake City’s extensive network of bike lanes and the Jordan River Parkway connect communities across the valley, while resort towns like Park City and Bryce Canyon offer unforgettable trail experiences. Use this map to explore Utah’s cycling infrastructure and download GPX files for your rides.

Utah Cycling Infrastructure Types

The map shows seven categories of cycling infrastructure from OpenStreetMap. Download any category as a GPX file — compatible with Garmin, Wahoo, Komoot, Strava, and all major cycling apps. Data loads automatically when you zoom into a city, or click Load Cycle Data at any zoom level.

Top Utah Cities — Zoom to Load Cycling Maps

Click Zoom on any city to jump to it on the map and auto-load its cycling infrastructure. Ranked by population — Salt Lake City (state capital) marked with a star ★.

#	City	Population (2020)
1	Salt Lake City ★	199,723
2	West Valley City	140,230
3	West Jordan	116,961
4	Provo	115,162
5	Orem	98,129
6	Sandy	96,904
7	St. George	95,342
8	Ogden	87,321
9	Layton	81,773
10	South Jordan	77,487
11	Lehi	75,907
12	Millcreek	63,380
13	Taylorsville	60,448
14	Herriman	55,144
15	Logan	52,778
16	Draper	51,017
17	Murray	50,637
18	Bountiful	45,762
19	Riverton	45,285
20	Eagle Mountain	43,623
21	Spanish Fork	42,602
22	Roy	39,306
23	Pleasant Grove	37,726
24	Saratoga Springs	37,696
25	Kearns	36,723
26	Midvale	36,028
27	Tooele	35,742
28	Springville	35,268
29	Cedar City	35,235
30	Cottonwood Heights	33,617
31	American Fork	33,337
32	Kaysville	32,945
33	Syracuse	32,141
34	Holladay	31,965
35	Clearfield	31,909
36	Magna	29,251
37	Washington	27,993
38	South Salt Lake	26,777
39	Farmington	24,531
40	Clinton	23,386
41	North Salt Lake	21,907
42	Payson	21,101
43	North Ogden	20,916
44	Hurricane	20,036
45	Brigham City	19,650
46	Highland	19,348
47	South Ogden	17,488
48	Bluffdale	17,014
49	Centerville	16,884
50	Heber	16,856
51	West Haven	16,739
52	Santaquin	13,725
53	Smithfield	13,571
54	Grantsville	12,617
55	Vineyard	12,543
56	Woods Cross	11,410
57	Lindon	11,397
58	Mapleton	11,365
59	Pleasant View	11,083
60	North Logan	10,986
61	West Point	10,963
62	Alpine	10,251
63	Vernal	10,079
64	Cedar Hills	10,019

About This Map

Cycling infrastructure data comes from OpenStreetMap via the Overpass API, updated in real time. City data sourced from Esri’s USA Major Cities dataset (2020 Census). Base map by CyclOSM. Explore cycling maps for all 50 US states on our Global Cycle Map with GPX Downloads page.

Daniel ODonohue

About the Author

I'm Daniel O'Donohue, the voice and creator behind The MapScaping Podcast ( A podcast for the geospatial community ). With a professional background as a geospatial specialist, I've spent years harnessing the power of spatial to unravel the complexities of our world, one layer at a time.