North Carolina Cycling Map With GPX Downloads

North Carolina’s cycling landscape ranges from beach cruises along the Outer Banks to challenging climbs in the Blue Ridge Mountains and urban greenways in Charlotte and Raleigh. The state has invested heavily in multi-use paths and the Mountains-to-Sea Trail corridor. This interactive map loads live OpenStreetMap cycling infrastructure for any North Carolina location.

North Carolina Cycling Infrastructure Types

The map shows seven categories of cycling infrastructure from OpenStreetMap. Download any category as a GPX file — compatible with Garmin, Wahoo, Komoot, Strava, and all major cycling apps. Data loads automatically when you zoom into a city, or click Load Cycle Data at any zoom level.

Top North Carolina Cities — Zoom to Load Cycling Maps

Click Zoom on any city to jump to it on the map and auto-load its cycling infrastructure. Ranked by population — Raleigh (state capital) marked with a star ★.

#	City	Population (2020)
1	Charlotte	874,579
2	Raleigh ★	467,665
3	Greensboro	299,035
4	Durham	278,993
5	Winston-Salem	249,545
6	Fayetteville	208,501
7	Cary	174,721
8	Wilmington	115,451
9	High Point	114,059
10	Concord	105,240
11	Asheville	94,067
12	Gastonia	82,790
13	Jacksonville	73,478
14	Chapel Hill	61,960
15	Rocky Mount	53,930
16	Burlington	57,719
17	Huntersville	61,376
18	Wilson	48,564
19	Kannapolis	49,677
20	Apex	60,492
21	Greenville	92,156
22	Indian Trail	40,011
23	Mooresville	50,193
24	Wake Forest	47,601
25	Goldsboro	34,234
26	Hickory	42,328
27	Holly Springs	44,269
28	Matthews	32,293
29	New Bern	30,508
30	Fuquay-Varina	38,847
31	Garner	33,555
32	Sanford	29,764
33	Mint Hill	26,045
34	Morrisville	30,187
35	Monroe	35,053
36	Asheboro	26,568
37	Cornelius	31,018
38	Statesville	28,301
39	Leland	24,950
40	Carrboro	21,209
41	Kernersville	25,053
42	Thomasville	27,096
43	Harrisburg	17,239
44	Havelock	17,466
45	Waxhaw	19,856
46	Lumberton	21,024
47	Salisbury	34,498
48	Fayetteville	208,501
49	Lewisville	14,619
50	Smithfield	12,396
51	Clayton	24,636
52	Stallings	16,619
53	Hendersonville	14,297
54	Mebane	18,697
55	Pinehurst	16,362
56	Knightdale	19,463
57	Elizabeth City	17,188
58	Archdale	11,639
59	Albemarle	15,930
60	Boone	19,205
61	Graham	16,035
62	Conover	8,166
63	Lexington	22,071
64	Davidson	13,935
65	Lenoir	17,671
66	Roanoke Rapids	14,702
67	Hope Mills	17,012
68	Tarboro	10,491
69	Kinston	19,671
70	Murfreesboro	2,761
71	Belmont	14,432
72	Morehead City	8,966
73	Shelby	21,186
74	Weddington	14,096
75	Piney Green	14,974
76	Lincolnton	11,516
77	Winterville	10,145
78	Pittsboro	4,617
79	Spring Lake	12,460
80	Marvin	6,801
81	Siler City	8,484
82	Zebulon	6,574
83	Aberdeen	9,087
84	Swansboro	3,661
85	Mills River	6,845
86	Elkin	4,146
87	Rockingham	8,648
88	Mount Holly	16,261
89	Reidsville	13,843
90	Henderson	15,584
91	Laurinburg	14,601
92	Wendell	8,380
93	Waynesville	10,204
94	Mount Airy	9,756

About This Map

Cycling infrastructure data comes from OpenStreetMap via the Overpass API, updated in real time. City data sourced from Esri’s USA Major Cities dataset (2020 Census). Base map by CyclOSM. Explore cycling maps for all 50 US states on our Global Cycle Map with GPX Downloads page.

Explore nearby states: Virginia Cycling Map | Tennessee Cycling Map | Georgia Cycling Map | South Carolina Cycling Map

Daniel ODonohue

About the Author

I'm Daniel O'Donohue, the voice and creator behind The MapScaping Podcast ( A podcast for the geospatial community ). With a professional background as a geospatial specialist, I've spent years harnessing the power of spatial to unravel the complexities of our world, one layer at a time.